Kellogg's Special K Fruit & Yogurt

sweetened cereal • For adults • Consumable 🍝

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Kellogg's Special K Fruit & Yogurt - Front

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Ingredient List

Kellogg's Special K Fruit & Yogurt - Ingredients

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Is this safe for adults to eat Kellogg's Special K Fruit & Yogurt?

✅

YES - Generally Safe

Safety Score: 3/10 (Lower is safer)

Quick Answer: Kellogg's Special K Fruit & Yogurt contains 41 ingredients. 41 safe. No Bad Ingredients Found ✅ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (41 found)

BHT

✅3/10

BHT is a common antioxidant used in food and supplements to prevent spoilage. Generally safe for adults in regulated amounts but minor concerns exist over long term high intake.

Confidence: HIGHView Details

sugar

✅2/10

Sugar is widely used for sweetness in foods and drinks Generally safe for adults but excess intake may cause health issues

Confidence: HIGHView Details

corn syrup

✅2/10

Corn syrup is generally safe for adults but high intake may contribute to excess sugar consumption. Used as a sweetener.

Confidence: HIGHView Details

palm kernel oil

✅2/10

Palm Kernel Oil is commonly used in food and supplements as a fat source. It is generally safe for adults but high saturated fat content may raise cholesterol with excessive use.

Confidence: HIGHView Details

natural flavor

✅2/10

Natural flavor is common in foods and generally recognized as safe for adults used for taste enhancement

Confidence: HIGHView Details

Iron

✅2/10

Iron is essential for adults but excess intake can cause toxicity often used for fortification or as a supplement

Confidence: HIGHView Details

salt

✅1/10

Salt is generally safe for adults in normal amounts and is used for flavor and preservation in foods

Confidence: HIGHView Details

brown sugar syrup

✅1/10

Brown sugar syrup is a common sweetener made from brown sugar and water. It is generally safe for adult consumption in typical food and drink products.

Confidence: HIGHView Details

vegetable juice

✅1/10

Vegetable juice is generally safe for adults as it is a natural extract from vegetables used in foods and drinks for flavor and nutrition

Confidence: HIGHView Details

nonfat yogurt powder

✅1/10

Nonfat yogurt powder is a dehydrated dairy product safe for adult consumption commonly used in foods and supplements.

Confidence: HIGHView Details

cultured nonfat milk...

✅1/10

Cultured nonfat milk is a common dairy ingredient used in foods and supplements. It is generally safe for adults without milk allergies or lactose intolerance.

Confidence: HIGHView Details

honey

✅1/10

Honey is generally very safe for adults in food supplements or drinks with no significant health risks.

Confidence: HIGHView Details

soy lecithin

✅1/10

Soy lecithin is widely used as an emulsifier in foods and is generally recognized as safe for adults

Confidence: HIGHView Details

malt extract

✅1/10

Malt extract is a common food ingredient derived from barley malt and is generally safe for adult consumption in foods and supplements.

Confidence: HIGHView Details

lactic acid

✅1/10

Lactic acid is safe for adults in food and drinks commonly used as a preservative or acidity regulator

Confidence: HIGHView Details

cinnamon

✅1/10

Cinnamon is widely used in food and drinks and is generally safe for adults in normal amounts

Confidence: HIGHView Details

vitamin E acetate

✅1/10

Vitamin E Acetate is generally safe in food and supplements for adults used as an antioxidant and vitamin source

Confidence: HIGHView Details

niacinamide

✅1/10

Niacinamide is a form of vitamin B3 commonly used in food and supplements and is safe at normal doses

Confidence: HIGHView Details

pyridoxine hydrochloride

✅1/10

Pyridoxine hydrochloride is vitamin B6 commonly used in food and supplements safe at normal doses for adults

Confidence: HIGHView Details

beta-carotene

✅1/10

Beta-carotene is a common food colorant and vitamin A source safe for adults at typical intake levels

Confidence: HIGHView Details

folic acid

✅1/10

Folic acid is a safe B vitamin used to prevent deficiency and support health in adults commonly added to foods and supplements

Confidence: HIGHView Details

vitamin D3

✅1/10

Vitamin D3 is safe for adults at recommended doses and is used to support bone health and calcium absorption

Confidence: HIGHView Details

Whole grain wheat

✅0/10

Whole Grain Wheat is a common safe food ingredient rich in fiber and nutrients typically used in foods and supplements for adults

Confidence: HIGHView Details

rice

✅0/10

Rice is a common food ingredient safe for adult consumption with no significant safety concerns. Likely included as a food or supplement base.

Confidence: HIGHView Details

whole grain oats

✅0/10

Whole Grain Oats are widely consumed in foods and are very safe for adults unless allergic likely used for nutrition and fiber

Confidence: HIGHView Details

wheat bran

✅0/10

Wheat bran is a common dietary fiber source safe for adult consumption in foods and supplements. It supports digestion and is widely used in consumable products.

Confidence: HIGHView Details

dried apples

✅0/10

Dried apples are safe for adults and commonly used as a food ingredient or snack

Confidence: HIGHView Details

malt flavor

✅0/10

Malt flavor is a common food additive derived from malted barley or other grains. It is generally recognized as safe for adult consumption in foods and drinks.

Confidence: HIGHView Details

rice flour

✅0/10

Rice flour is a common food ingredient safe for adults used as a thickener or base in foods and supplements

Confidence: HIGHView Details

mixed tocopherols

✅0/10

Mixed tocopherols are forms of vitamin E used as antioxidants in foods and supplements and are very safe for adults

Confidence: HIGHView Details

molasses

✅0/10

Molasses is a common food ingredient used as a sweetener and flavoring agent. It is generally safe for adult consumption with no significant health risks.

Confidence: HIGHView Details

citric acid

✅0/10

Citric Acid is widely used as a preservative and flavoring in foods and is very safe for adults

Confidence: HIGHView Details

nonfat milk

✅0/10

Nonfat milk is a common dairy ingredient safe for most adults used for protein and calcium content

Confidence: HIGHView Details

vitamin C

✅0/10

Vitamin C is very safe for adults in food and supplements and is commonly used as a nutrient and antioxidant

Confidence: HIGHView Details

ascorbic acid

✅0/10

Ascorbic acid is vitamin C widely used as a nutrient and preservative in foods and supplements safe for adults

Confidence: HIGHView Details

vitamin B6

✅0/10

Vitamin B6 is safe for adults at normal dietary and supplement levels and is used to support metabolism and nervous system health

Confidence: HIGHView Details

vitamin B1

✅0/10

Vitamin B1 also known as thiamine is essential and safe in normal amounts likely included for nutritional support

Confidence: HIGHView Details

thiamin hydrochloride

✅0/10

Thiamin hydrochloride is vitamin B1 used in foods and supplements and is very safe for adults at normal doses

Confidence: HIGHView Details

vitamin B2

✅0/10

Vitamin B2 also known as riboflavin is essential and safe in normal amounts often added for nutritional value

Confidence: HIGHView Details

riboflavin

✅0/10

Riboflavin is vitamin B2 essential for health safe in normal food and supplement use likely added for nutritional value

Confidence: HIGHView Details

vitamin B12

✅0/10

Vitamin B12 is essential and very safe for adults in food and supplements often used to support energy and metabolism

Confidence: HIGHView Details

Common Questions About Kellogg's Special K Fruit & Yogurt

Adult-safe? Kellogg's Special K Fruit & Yogurt

Yes, Kellogg's Special K Fruit & Yogurt is generally considered safe for adults based on ingredient analysis.

What ingredients should I watch out for?

We analyzed 41 ingredients in Kellogg's Special K Fruit & Yogurt. 41 safe. Check the detailed analysis above for specific concerns.

When can adults eating sweetened cereal?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.