Kellogg's Special K Fruit & Yogurt

sweetened cereal • For 2-5 year old children • Consumable 🍝

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Kellogg's Special K Fruit & Yogurt - Front

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Ingredient List

Kellogg's Special K Fruit & Yogurt - Ingredients

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Safe for preschoolers to eat Kellogg's Special K Fruit & Yogurt?

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NOT RECOMMENDED

Safety Score: 6/10 (Lower is safer)

Quick Answer: Kellogg's Special K Fruit & Yogurt contains 41 ingredients. 1 concerning, 3 caution. Concerning - Has Problematic Ingredients ⚠️ Consider preschooler activity levels.

Check for Different Age (6 available)

Ingredients Analysis (41 found)

BHT

🚨6/10

BHT is a synthetic antioxidant used as a preservative. It has potential toxicity concerns and is not recommended for young children in consumables.

Confidence: HIGHView Details

sugar

⚠️5/10

Sugar is common in foods but excess intake in 2-5 years increases risk of dental caries and unhealthy weight gain

Confidence: HIGHView Details

salt

⚠️4/10

Salt is common in food but excess intake is risky for young children due to kidney strain and blood pressure concerns

Confidence: HIGHView Details

corn syrup

⚠️4/10

Corn syrup is high in sugar and not recommended for young children due to risk of excess sugar intake and dental issues

Confidence: HIGHView Details

brown sugar syrup

✅3/10

Brown sugar syrup is a sweetener similar to sugar and molasses. It is generally safe in small amounts but should be limited due to sugar content for 2-5 year olds. Likely used for flavor.

Confidence: HIGHView Details

natural flavor

✅3/10

Natural flavor is generally recognized as safe but composition is unclear and may contain allergens or additives used for taste

Confidence: MEDIUMView Details

wheat bran

✅2/10

Wheat bran is generally safe for 2-5 year olds but may cause minor digestive discomfort or allergies in sensitive children. It is likely included for fiber content.

Confidence: HIGHView Details

molasses

✅2/10

Molasses is a natural sweetener with minerals but high in sugar. Generally safe in small amounts for 2-5 year olds but should be limited to avoid excess sugar intake.

Confidence: HIGHView Details

cinnamon

✅2/10

Cinnamon is generally safe in small amounts for 2-5 years but large amounts may cause irritation or allergic reactions. Used for flavor.

Confidence: HIGHView Details

Whole grain wheat

✅1/10

Whole Grain Wheat is generally safe for 2-5 year olds and commonly used in baby foods for fiber and nutrients. Watch for gluten allergies or sensitivities.

Confidence: HIGHView Details

rice

✅1/10

Rice is commonly used in baby foods for 2-5 years old and is very safe with minimal allergy risk and good nutritional value.

Confidence: HIGHView Details

palm kernel oil

✅1/10

Palm Kernel Oil is commonly used in baby foods and formulas as a fat source and is generally safe for children aged 2-5 years with no significant concerns.

Confidence: HIGHView Details

malt flavor

✅1/10

Malt flavor is generally safe as a flavoring agent derived from malted barley and used in small amounts in baby foods for taste enhancement.

Confidence: HIGHView Details

mixed tocopherols

✅1/10

Mixed tocopherols are forms of vitamin E used as antioxidants and are considered very safe for children in food

Confidence: HIGHView Details

vegetable juice

✅1/10

Vegetable juice is generally safe for 2-5 year olds in baby foods as it provides natural nutrients and color without harmful additives.

Confidence: HIGHView Details

citric acid

✅1/10

Citric acid is commonly used as a preservative and flavoring in baby foods and is considered very safe for ages 2-5 years

Confidence: HIGHView Details

nonfat milk

✅1/10

Nonfat milk is safe for 2-5 year olds and provides protein and calcium commonly used in dairy based foods

Confidence: HIGHView Details

nonfat yogurt powder

✅1/10

Nonfat yogurt powder is a dairy derivative safe for 2-5 year olds and commonly used in baby foods for nutrition and flavor.

Confidence: HIGHView Details

cultured nonfat milk...

✅1/10

Cultured nonfat milk is a fermented dairy product safe for 2-5 year olds and commonly used in baby foods for probiotics and nutrition

Confidence: HIGHView Details

honey

✅1/10

Honey is safe for children over 1 year old as the risk of botulism is negligible. It is commonly used as a natural sweetener in baby foods and supplements.

Confidence: HIGHView Details

soy lecithin

✅1/10

Soy lecithin is widely used as an emulsifier in foods and is considered safe for children over 2 years unless allergic to soy

Confidence: HIGHView Details

malt extract

✅1/10

Malt extract is generally safe for children 2-5 years as a natural sweetener and nutrient source in baby foods and supplements

Confidence: HIGHView Details

lactic acid

✅1/10

Lactic acid is commonly used as a food acidulant and preservative and is generally recognized as safe for children in small amounts

Confidence: HIGHView Details

Iron

✅1/10

Iron is essential for growth and development in children and is commonly added to baby foods and formulas

Confidence: HIGHView Details

vitamin E acetate

✅1/10

Vitamin E Acetate is a common safe form of vitamin E used in foods and supplements for children to support nutrition

Confidence: HIGHView Details

niacinamide

✅1/10

Niacinamide is vitamin B3 commonly used in fortified foods and supplements and is safe for 2-5 years at appropriate doses

Confidence: HIGHView Details

vitamin B6

✅1/10

Vitamin B6 is essential and safe in regulated amounts for 2-5 years old often added for nutritional support

Confidence: HIGHView Details

pyridoxine hydrochloride

✅1/10

Pyridoxine hydrochloride is vitamin B6 commonly used in baby foods and formulas and is safe at regulated doses

Confidence: HIGHView Details

beta-carotene

✅1/10

Beta-carotene is a safe source of vitamin A in baby foods and supplements and is commonly used as a colorant and nutrient

Confidence: HIGHView Details

vitamin D3

✅1/10

Vitamin D3 is safe and commonly added to baby food and supplements to support bone health in 2-5 year olds

Confidence: HIGHView Details

whole grain oats

✅0/10

Whole grain oats are safe for 2-5 years children and commonly used in baby foods for fiber and nutrition

Confidence: HIGHView Details

dried apples

✅0/10

Dried apples are safe for 2-5 years babies and provide fiber and nutrients commonly used in baby snacks and foods

Confidence: HIGHView Details

rice flour

✅0/10

Rice flour is commonly used in baby foods and is considered safe for 2-5 years age group

Confidence: HIGHView Details

vitamin C

✅0/10

Vitamin C is safe for 2-5 years in food and supplements supports immune health and is commonly added to baby products

Confidence: HIGHView Details

ascorbic acid

✅0/10

Ascorbic acid is vitamin C commonly used as a nutrient and preservative and is safe for 2-5 year olds in food and supplements

Confidence: HIGHView Details

vitamin B1

✅0/10

Vitamin B1 also known as thiamine is essential for growth and safe in regulated amounts for 2-5 years children often added to baby foods

Confidence: HIGHView Details

thiamin hydrochloride

✅0/10

Thiamin hydrochloride is vitamin B1 commonly added to foods and supplements safe for 2-5 years for growth and development

Confidence: HIGHView Details

vitamin B2

✅0/10

Vitamin B2 is riboflavin an essential nutrient safe for 2-5 years in food formula and supplements often added for growth and energy metabolism

Confidence: HIGHView Details

riboflavin

✅0/10

Riboflavin is vitamin B2 essential for growth and safe in regulated amounts for 2-5 years in food and supplements

Confidence: HIGHView Details

folic acid

✅0/10

Folic acid is safe and essential for children 2-5 years and is commonly added to foods and supplements for growth

Confidence: HIGHView Details

vitamin B12

✅0/10

Vitamin B12 is essential for growth and safe in regulated amounts for 2-5 years old often added to support development

Confidence: HIGHView Details

Common Questions About Kellogg's Special K Fruit & Yogurt

Preschooler-safe? Kellogg's Special K Fruit & Yogurt

Kellogg's Special K Fruit & Yogurt is not recommended for 2-5 year old children due to potentially harmful ingredients.

What ingredients should I watch out for?

We analyzed 41 ingredients in Kellogg's Special K Fruit & Yogurt. 1 concerning, 3 caution. Check the detailed analysis above for specific concerns.

Is this suitable for preschoolers to eating sweetened cereal?

The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.