Kellogg's Complete Bran
sweetened cereal • For 5+ year old children • Consumable 🍝
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Ingredient List
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Is this kid-friendly to eat Kellogg's Complete Bran?
✅
YES - Generally Safe
Safety Score: 3/10 (Lower is safer)
Quick Answer: Kellogg's Complete Bran contains 17 ingredients. 17 safe. No Bad Ingredients Found ✅ Kids may have different tolerance levels.
Check for Different Age (6 available)
Ingredients Analysis (17 found)
sugar
✅3/10
Sugar is generally safe for children over 5 but excessive intake can contribute to dental caries and obesity likely used for taste
Confidence: HIGHView Details
brown sugar syrup
✅2/10
Brown sugar syrup is a sweetener similar to brown sugar and molasses. It is generally safe for children over 5 but should be limited due to sugar content.
Confidence: HIGHView Details
salt
✅2/10
Salt is generally safe for children over 5 years in moderate amounts and is used for flavor and preservation
Confidence: HIGHView Details
Whole grain wheat
✅1/10
Whole Grain Wheat is generally safe and nutritious for children over 5 years and commonly used in baby foods and supplements.
Confidence: HIGHView Details
wheat bran
✅1/10
Wheat bran is a fiber source commonly used in foods and supplements. It is generally safe for children over 5 years with no significant concerns.
Confidence: HIGHView Details
malt flavor
✅1/10
Malt flavor is generally safe as a flavoring agent for children over 5 years in food products with no known toxicity concerns.
Confidence: HIGHView Details
Reduced iron
✅0/10
Reduced iron is a common iron fortificant in foods and is safe for children over 5 years to prevent iron deficiency
Confidence: HIGHView Details
niacinamide
✅0/10
Niacinamide is vitamin B3 commonly used in food and supplements for children and is safe at recommended doses
Confidence: HIGHView Details
vitamin B6
✅0/10
Vitamin B6 is safe and essential for children over 5 years in regulated amounts often added for nutritional support
Confidence: HIGHView Details
pyridoxine hydrochloride
✅0/10
Pyridoxine hydrochloride is vitamin B6 commonly used in supplements and fortified foods safe for children over 5 years
Confidence: HIGHView Details
vitamin B2
✅0/10
Vitamin B2 also known as riboflavin is safe and essential for children and is commonly added to food and supplements
Confidence: HIGHView Details
riboflavin
✅0/10
Riboflavin is vitamin B2 essential for growth and safe in food and supplements for children over 5 years
Confidence: HIGHView Details
vitamin B1
✅0/10
Vitamin B1 also known as thiamine is essential and safe for children over 5 years and is commonly added to food and supplements
Confidence: HIGHView Details
thiamin
✅0/10
Thiamin is vitamin B1 essential for growth and safe in food and supplements for children over 5 years
Confidence: HIGHView Details
folic acid
✅0/10
Folic acid is safe and essential for children over 5 years often added to foods and supplements to support growth and development
Confidence: HIGHView Details
vitamin B12
✅0/10
Vitamin B12 is essential for growth and safe in age 5 plus in food and supplements likely included for nutritional support
Confidence: HIGHView Details
vitamin D3
✅0/10
Vitamin D3 is safe and essential for children over 5 years for bone health and is commonly added to food and supplements
Confidence: HIGHView Details
Common Questions About Kellogg's Complete Bran
Kid-approved? Kellogg's Complete Bran
Yes, Kellogg's Complete Bran is generally considered safe for 5+ year old children based on ingredient analysis.
What ingredients should I watch out for?
We analyzed 17 ingredients in Kellogg's Complete Bran. 17 safe. Check the detailed analysis above for specific concerns.
When can kids start eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.