FIBER ONE Cereal Original
sweetened cereal • For 5+ year old children • Consumable 🍝
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Ingredient List
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Is this kid-friendly to eat FIBER ONE Cereal Original?
⚠️
USE WITH CAUTION
Safety Score: 4/10 (Lower is safer)
Quick Answer: FIBER ONE Cereal Original contains 23 ingredients. 1 caution. Use with Caution ⚠️ Kids may have different tolerance levels.
Check for Different Age (6 available)
Ingredients Analysis (23 found)
Color Added
⚠️4/10
Color Added is not a specific ingredient but a label indicating added colorants. It is unclear what exact substances are used so safety cannot be assessed.
Confidence: HIGHView Details
Salt
✅2/10
Salt is generally safe for children over 5 years in moderate amounts and is used for flavor and preservation
Confidence: HIGHView Details
Sucralose
✅2/10
Sucralose is an artificial sweetener approved for children over 5 years generally safe in small amounts likely used for sweetness
Confidence: HIGHView Details
Whole Grain Wheat
✅1/10
Whole Grain Wheat is generally safe and nutritious for children over 5 years and commonly used in baby foods and supplements.
Confidence: HIGHView Details
Corn Bran
✅1/10
Corn bran is a fiber source commonly used in foods and supplements. It is safe for children over 5 years and supports digestion without known risks.
Confidence: HIGHView Details
Modified Wheat Starch
✅1/10
Modified wheat starch is a common thickener and carbohydrate source safe for children over 5 years without gluten intolerance. It is likely used as a texture or energy source.
Confidence: HIGHView Details
Guar Gum
✅1/10
Guar gum is a common thickening agent safe for children over 5 years in food products with no significant health risks at typical consumption levels.
Confidence: HIGHView Details
Cellulose Gum
✅1/10
Cellulose gum is a common thickener and stabilizer considered safe for children over 5 years in food products
Confidence: HIGHView Details
Baking Soda
✅1/10
Baking soda is generally safe in small amounts for children over 5 and is sometimes used as a leavening agent or antacid in consumables.
Confidence: HIGHView Details
Iron
✅1/10
Iron is essential for growth and development in children over 5 years and is commonly added to food and supplements
Confidence: HIGHView Details
Zinc
✅1/10
Zinc is an essential mineral for children and is safe in age appropriate doses likely included for immune support
Confidence: HIGHView Details
Calcium Carbonate
✅0/10
Calcium carbonate is safe for children over 5 years as a calcium source and antacid commonly used in food and supplements
Confidence: HIGHView Details
Vitamin C
✅0/10
Vitamin C is safe for children over 5 years and is commonly used as a nutrient and antioxidant in foods
Confidence: HIGHView Details
sodium ascorbate
✅0/10
Sodium ascorbate is a vitamin C source commonly used in foods and supplements and is safe for children over 5 years
Confidence: HIGHView Details
niacinamide
✅0/10
Niacinamide is vitamin B3 commonly used in food and supplements for children and is safe at recommended doses
Confidence: HIGHView Details
Vitamin B6
✅0/10
Vitamin B6 is safe and essential for children over 5 years in regulated amounts often added for nutritional support
Confidence: HIGHView Details
pyridoxine hydrochloride
✅0/10
Pyridoxine hydrochloride is vitamin B6 commonly used in supplements and fortified foods safe for children over 5 years
Confidence: HIGHView Details
Vitamin B1
✅0/10
Vitamin B1 also known as thiamine is essential and safe for children over 5 years and is commonly added to food and supplements
Confidence: HIGHView Details
thiamin mononitrate
✅0/10
Thiamin mononitrate is a safe vitamin B1 source commonly used in foods and supplements for children including those over 5 years
Confidence: HIGHView Details
Vitamin B2
✅0/10
Vitamin B2 also known as riboflavin is safe and essential for children and is commonly added to food and supplements
Confidence: HIGHView Details
riboflavin
✅0/10
Riboflavin is vitamin B2 essential for growth and safe in food and supplements for children over 5 years
Confidence: HIGHView Details
folic acid
✅0/10
Folic acid is safe and essential for children over 5 years often added to foods and supplements to support growth and development
Confidence: HIGHView Details
Vitamin B12
✅0/10
Vitamin B12 is essential for growth and safe in age 5 plus in food and supplements likely included for nutritional support
Confidence: HIGHView Details
Common Questions About FIBER ONE Cereal Original
Kid-approved? FIBER ONE Cereal Original
Use caution with FIBER ONE Cereal Original for 5+ year old children. Some ingredients may pose concerns.
What ingredients should I watch out for?
We analyzed 23 ingredients in FIBER ONE Cereal Original. 1 caution. Check the detailed analysis above for specific concerns.
When can kids start eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for 5+ year old children. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.