Kellogg's Cracklin' Oat Bran
sweetened cereal • For 2-5 year old children • Consumable 🍝
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Safe for preschoolers to eat Kellogg's Cracklin' Oat Bran?
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NOT RECOMMENDED
Safety Score: 6/10 (Lower is safer)
Quick Answer: Kellogg's Cracklin' Oat Bran contains 23 ingredients. 1 concerning, 3 caution. Concerning - Has Problematic Ingredients ⚠️ Consider preschooler activity levels.
Check for Different Age (6 available)
Ingredients Analysis (23 found)
nutmeg
🚨6/10
Nutmeg contains myristicin which can be toxic in high amounts. Small culinary use is common but for 2-5 years caution is advised due to potential toxicity.
Confidence: HIGHView Details
sugar
⚠️5/10
Sugar is common in foods but excess intake in 2-5 years increases risk of dental caries and unhealthy weight gain
Confidence: HIGHView Details
corn syrup
⚠️4/10
Corn syrup is high in sugar and not recommended for young children due to risk of excess sugar intake and dental issues
Confidence: HIGHView Details
salt
⚠️4/10
Salt is common in food but excess intake is risky for young children due to kidney strain and blood pressure concerns
Confidence: HIGHView Details
natural flavor
✅3/10
Natural flavor is generally recognized as safe but composition is unclear and may contain allergens or additives used for taste
Confidence: MEDIUMView Details
wheat bran
✅2/10
Wheat bran is generally safe for 2-5 year olds but may cause minor digestive discomfort or allergies in sensitive children. It is likely included for fiber content.
Confidence: HIGHView Details
molasses
✅2/10
Molasses is a natural sweetener with minerals but high in sugar. Generally safe in small amounts for 2-5 year olds but should be limited to avoid excess sugar intake.
Confidence: HIGHView Details
cinnamon
✅2/10
Cinnamon is generally safe in small amounts for 2-5 years but large amounts may cause irritation or allergic reactions. Used for flavor.
Confidence: HIGHView Details
palm oil
✅1/10
Palm oil is generally recognized as safe for children 2-5 years and is used as a fat source in foods and formulas
Confidence: HIGHView Details
oat bran
✅1/10
Oat bran is a safe whole grain fiber source commonly used in baby foods for ages 2-5 years to support digestion and nutrition.
Confidence: HIGHView Details
wheat starch
✅1/10
Wheat starch is generally safe for 2-5 years unless gluten allergy or celiac disease is present used as a thickener or filler
Confidence: HIGHView Details
coconut
✅1/10
Coconut is generally safe for children 2-5 years unless allergic commonly used for flavor or fat source in foods
Confidence: HIGHView Details
malt extract
✅1/10
Malt extract is generally safe for children 2-5 years as a natural sweetener and nutrient source in baby foods and supplements
Confidence: HIGHView Details
soy lecithin
✅1/10
Soy lecithin is widely used as an emulsifier in foods and is considered safe for children over 2 years unless allergic to soy
Confidence: HIGHView Details
Reduced iron
✅1/10
Reduced iron is a common iron fortificant in baby foods and cereals safe for 2-5 years to prevent iron deficiency
Confidence: HIGHView Details
niacinamide
✅1/10
Niacinamide is vitamin B3 commonly used in fortified foods and supplements and is safe for 2-5 years at appropriate doses
Confidence: HIGHView Details
vitamin B6 pyridoxine hydrochloride
✅1/10
Vitamin B6 pyridoxine hydrochloride is safe in regulated amounts for 2-5 years and is used to support normal growth and development
Confidence: HIGHView Details
vitamin D3
✅1/10
Vitamin D3 is safe and commonly added to baby food and supplements to support bone health in 2-5 year olds
Confidence: HIGHView Details
Whole grain oats
✅0/10
Whole grain oats are safe for 2-5 years children and commonly used in baby foods for fiber and nutrition
Confidence: HIGHView Details
vitamin B1 thiamin hydrochloride
✅0/10
Vitamin B1 thiamin hydrochloride is a safe and essential nutrient for 2-5 year olds commonly added to baby foods and supplements to prevent deficiency.
Confidence: HIGHView Details
vitamin B2 riboflavin
✅0/10
Vitamin B2 Riboflavin is an essential nutrient safe for 2-5 years and commonly added to baby foods and formulas
Confidence: HIGHView Details
folic acid
✅0/10
Folic acid is safe and essential for children 2-5 years and is commonly added to foods and supplements for growth
Confidence: HIGHView Details
vitamin B12
✅0/10
Vitamin B12 is essential for growth and safe in regulated amounts for 2-5 years old often added to support development
Confidence: HIGHView Details
Common Questions About Kellogg's Cracklin' Oat Bran
Preschooler-safe? Kellogg's Cracklin' Oat Bran
Kellogg's Cracklin' Oat Bran is not recommended for 2-5 year old children due to potentially harmful ingredients.
What ingredients should I watch out for?
We analyzed 23 ingredients in Kellogg's Cracklin' Oat Bran. 1 concerning, 3 caution. Check the detailed analysis above for specific concerns.
Is this suitable for preschoolers to eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.