Fruity Cheerios

sweetened cereal • For adults • Consumable 🍝

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Ingredient List

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Is this safe for adults to eat Fruity Cheerios?

⚠️

USE WITH CAUTION

Safety Score: 4/10 (Lower is safer)

Quick Answer: Fruity Cheerios contains 47 ingredients. 1 caution. Use with Caution ⚠️ Adults generally have higher tolerance.

Check for Different Age (6 available)

Ingredients Analysis (47 found)

Sal

⚠️4/10

Sal is not a recognized ingredient name in consumable products it may be a misreading or typo

Confidence: HIGHView Details

Sugar

✅2/10

Sugar is widely used for sweetness in foods and drinks Generally safe for adults but excess intake may cause health issues

Confidence: HIGHView Details

Corn Syrup

✅2/10

Corn syrup is generally safe for adults but high intake may contribute to excess sugar consumption. Used as a sweetener.

Confidence: HIGHView Details

Natural Flavor

✅2/10

Natural flavor is common in foods and generally recognized as safe for adults used for taste enhancement

Confidence: HIGHView Details

Red 40

✅2/10

Red 40 is a common synthetic food dye approved for use in foods and drinks. It is generally safe for adults but may cause minor allergic reactions in sensitive individuals.

Confidence: HIGHView Details

Iron

✅2/10

Iron is essential for adults but excess intake can cause toxicity often used for fortification or as a supplement

Confidence: HIGHView Details

Vitamin A

✅2/10

Vitamin A is essential and safe at recommended doses but can be toxic in high amounts often added for nutritional value

Confidence: HIGHView Details

Azúcar

✅2/10

Azúcar is sugar commonly used as a sweetener in food and drinks. It is generally safe for adults but excessive intake can lead to health issues.

Confidence: HIGHView Details

Jarabe de Maíz

✅2/10

Jarabe de Maíz is corn syrup commonly used as a sweetener in foods and drinks. It is generally safe for adults but excessive consumption may impact health.

Confidence: HIGHView Details

Rojo 40

✅2/10

Rojo 40 is a common synthetic food dye approved for use in foods drinks and supplements with minor concerns related to allergies and hyperactivity in sensitive individuals

Confidence: HIGHView Details

Azul 1

✅2/10

Azul 1 is a common food dye also known as Brilliant Blue FCF. It is generally safe for adults in consumable products with minor concerns for allergies or sensitivities.

Confidence: HIGHView Details

Salt

✅1/10

Salt is generally safe for adults in normal amounts and is used for flavor and preservation in foods

Confidence: HIGHView Details

Tripotassium Phosphate

✅1/10

Tripotassium phosphate is generally recognized as safe for adults in food and supplements as a buffering agent and nutrient source with minimal toxicity.

Confidence: HIGHView Details

Blue 1

✅1/10

Blue 1 is a common synthetic food dye approved for use in foods and drinks for adults

Confidence: HIGHView Details

Turmeric Extract

✅1/10

Turmeric extract is widely used in food and supplements for color and health benefits generally safe for adults at normal doses

Confidence: HIGHView Details

Vitamin E

✅1/10

Vitamin E is generally safe for adults at recommended doses and is used as an antioxidant in foods and supplements

Confidence: HIGHView Details

Calcium Carbonate

✅1/10

Calcium carbonate is widely used as a calcium supplement and food additive and is generally recognized as safe for adults

Confidence: HIGHView Details

Zinc

✅1/10

Zinc is an essential mineral safe for adults at recommended levels often used in supplements and fortified foods

Confidence: HIGHView Details

Niacinamide

✅1/10

Niacinamide is a form of vitamin B3 commonly used in food and supplements and is safe at normal doses

Confidence: HIGHView Details

Pyridoxine Hydrochloride

✅1/10

Pyridoxine hydrochloride is vitamin B6 commonly used in food and supplements safe at normal doses for adults

Confidence: HIGHView Details

Palmitate

✅1/10

Palmitate is a common fatty acid ester used in food and supplements and is generally recognized as safe for adult consumption.

Confidence: HIGHView Details

Folic Acid

✅1/10

Folic acid is a safe B vitamin used to prevent deficiency and support health in adults commonly added to foods and supplements

Confidence: HIGHView Details

Vitamin D3

✅1/10

Vitamin D3 is safe for adults at recommended doses and is used to support bone health and calcium absorption

Confidence: HIGHView Details

Fosfato Tripotásico

✅1/10

Fosfato Tripotásico is the Spanish term for Tripotassium Phosphate a common food additive used as an emulsifier and buffering agent with low toxicity for adults

Confidence: HIGHView Details

Saborizante Natural

✅1/10

Saborizante Natural means natural flavoring commonly used in food and drinks and is generally recognized as safe for adults

Confidence: HIGHView Details

Extracto de Cúrcuma

✅1/10

Extracto de Cúrcuma is turmeric extract commonly used in food and supplements. It is very safe for adults with minimal side effects at normal doses.

Confidence: HIGHView Details

Citrato de Sodio

✅1/10

Citrato de Sodio is sodium citrate a common food additive used as a preservative and acidity regulator safe for adult consumption

Confidence: HIGHView Details

Vitamina E

✅1/10

Vitamin E is a common safe antioxidant used in food supplements and drinks for adults with minimal risk at recommended doses

Confidence: HIGHView Details

Carbonato de Calcio

✅1/10

Calcium carbonate is commonly used as a calcium supplement and antacid. It is very safe for adults in food and supplements at recommended doses.

Confidence: HIGHView Details

Hierro

✅1/10

Hierro is Spanish for iron a common essential mineral in food supplements safe for adults within recommended doses

Confidence: HIGHView Details

Zinc

✅1/10

Zinc is an essential mineral safe for adults at recommended levels often used in supplements and fortified foods

Confidence: HIGHView Details

Niacin

✅1/10

Niacin is vitamin B3 commonly used in food and supplements safe for adults at normal doses

Confidence: HIGHView Details

Whole Grain Oats

✅0/10

Whole Grain Oats are widely consumed in foods and are very safe for adults unless allergic likely used for nutrition and fiber

Confidence: HIGHView Details

Corn Starch

✅0/10

Corn starch is widely used as a thickener in foods and is considered very safe for adult consumption

Confidence: HIGHView Details

Pear Puree

✅0/10

Pear puree is a common fruit ingredient safe for adults used for flavor and nutrition in foods and drinks

Confidence: HIGHView Details

Sodium Citrate

✅0/10

Sodium citrate is widely used as a food additive and acidity regulator and is considered very safe for adults

Confidence: HIGHView Details

Vitamin C

✅0/10

Vitamin C is very safe for adults in food and supplements and is commonly used as a nutrient and antioxidant

Confidence: HIGHView Details

Vitamin B6

✅0/10

Vitamin B6 is safe for adults at normal dietary and supplement levels and is used to support metabolism and nervous system health

Confidence: HIGHView Details

Vitamin B1

✅0/10

Vitamin B1 also known as thiamine is essential and safe in normal amounts likely included for nutritional support

Confidence: HIGHView Details

Thiamin Mononitrate

✅0/10

Thiamin mononitrate is a safe vitamin B1 source commonly used in foods and supplements for adults

Confidence: HIGHView Details

Vitamin B2

✅0/10

Vitamin B2 also known as riboflavin is essential and safe in normal amounts often added for nutritional value

Confidence: HIGHView Details

Riboflavin

✅0/10

Riboflavin is vitamin B2 essential for health safe in normal food and supplement use likely added for nutritional value

Confidence: HIGHView Details

Vitamin B12

✅0/10

Vitamin B12 is essential and very safe for adults in food and supplements often used to support energy and metabolism

Confidence: HIGHView Details

Avena Integral

✅0/10

Avena Integral is whole oat commonly used in food and supplements. It is very safe for adult consumption with no significant concerns.

Confidence: HIGHView Details

Almidón de Maíz

✅0/10

Almidon de Maiz is corn starch a common food ingredient safe for adult consumption used as a thickener or filler

Confidence: HIGHView Details

Puré de Pera

✅0/10

Puré de Pera is pear puree, a natural fruit ingredient commonly used in foods and drinks. It is very safe for adult consumption.

Confidence: HIGHView Details

Vitamina C

✅0/10

Vitamin C is a common safe nutrient in food supplements and drinks for adults with no significant safety concerns at normal doses

Confidence: HIGHView Details

Common Questions About Fruity Cheerios

Adult-safe? Fruity Cheerios

Use caution with Fruity Cheerios for adults. Some ingredients may pose concerns.

What ingredients should I watch out for?

We analyzed 47 ingredients in Fruity Cheerios. 1 caution. Check the detailed analysis above for specific concerns.

When can adults eating sweetened cereal?

The appropriate age depends on the specific ingredients. This analysis is for adults. Use the age selector above to check other ages.

⚠️ Important Disclaimers

Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.

Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.

No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.