Kellogg's Special K Original
sweetened cereal • For 2-5 year old children • Consumable 🍝
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Safe for preschoolers to eat Kellogg's Special K Original?
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NOT RECOMMENDED
Safety Score: 6/10 (Lower is safer)
Quick Answer: Kellogg's Special K Original contains 22 ingredients. 1 concerning, 2 caution. Concerning - Has Problematic Ingredients ⚠️ Consider preschooler activity levels.
Check for Different Age (6 available)
Ingredients Analysis (22 found)
BHT
🚨6/10
BHT is a synthetic antioxidant used as a preservative. It has potential toxicity concerns and is not recommended for young children in consumables.
Confidence: HIGHView Details
sugar
⚠️5/10
Sugar is common in foods but excess intake in 2-5 years increases risk of dental caries and unhealthy weight gain
Confidence: HIGHView Details
salt
⚠️4/10
Salt is common in food but excess intake is risky for young children due to kidney strain and blood pressure concerns
Confidence: HIGHView Details
wheat gluten
✅3/10
Wheat gluten is generally safe for 2-5 year olds but may cause allergic reactions or issues in children with celiac disease or gluten sensitivity. Likely used as a protein source.
Confidence: HIGHView Details
defatted wheat germ
✅2/10
Defatted wheat germ is a byproduct of wheat germ oil extraction and contains nutrients. It is generally safe but may pose allergy risks for sensitive children.
Confidence: HIGHView Details
Rice
✅1/10
Rice is commonly used in baby foods for 2-5 years old and is very safe with minimal allergy risk and good nutritional value.
Confidence: HIGHView Details
malt flavor
✅1/10
Malt flavor is generally safe as a flavoring agent derived from malted barley and used in small amounts in baby foods for taste enhancement.
Confidence: HIGHView Details
Reduced iron
✅1/10
Reduced iron is a common iron fortificant in baby foods and cereals safe for 2-5 years to prevent iron deficiency
Confidence: HIGHView Details
niacinamide
✅1/10
Niacinamide is vitamin B3 commonly used in fortified foods and supplements and is safe for 2-5 years at appropriate doses
Confidence: HIGHView Details
vitamin E acetate
✅1/10
Vitamin E Acetate is a common safe form of vitamin E used in foods and supplements for children to support nutrition
Confidence: HIGHView Details
beta-carotene
✅1/10
Beta-carotene is a safe source of vitamin A in baby foods and supplements and is commonly used as a colorant and nutrient
Confidence: HIGHView Details
vitamin B6
✅1/10
Vitamin B6 is essential and safe in regulated amounts for 2-5 years old often added for nutritional support
Confidence: HIGHView Details
pyridoxine hydrochloride
✅1/10
Pyridoxine hydrochloride is vitamin B6 commonly used in baby foods and formulas and is safe at regulated doses
Confidence: HIGHView Details
vitamin D3
✅1/10
Vitamin D3 is safe and commonly added to baby food and supplements to support bone health in 2-5 year olds
Confidence: HIGHView Details
vitamin C
✅0/10
Vitamin C is safe for 2-5 years in food and supplements supports immune health and is commonly added to baby products
Confidence: HIGHView Details
ascorbic acid
✅0/10
Ascorbic acid is vitamin C commonly used as a nutrient and preservative and is safe for 2-5 year olds in food and supplements
Confidence: HIGHView Details
folic acid
✅0/10
Folic acid is safe and essential for children 2-5 years and is commonly added to foods and supplements for growth
Confidence: HIGHView Details
vitamin B1
✅0/10
Vitamin B1 also known as thiamine is essential for growth and safe in regulated amounts for 2-5 years children often added to baby foods
Confidence: HIGHView Details
thiamin hydrochloride
✅0/10
Thiamin hydrochloride is vitamin B1 commonly added to foods and supplements safe for 2-5 years for growth and development
Confidence: HIGHView Details
vitamin B2
✅0/10
Vitamin B2 is riboflavin an essential nutrient safe for 2-5 years in food formula and supplements often added for growth and energy metabolism
Confidence: HIGHView Details
riboflavin
✅0/10
Riboflavin is vitamin B2 essential for growth and safe in regulated amounts for 2-5 years in food and supplements
Confidence: HIGHView Details
vitamin B12
✅0/10
Vitamin B12 is essential for growth and safe in regulated amounts for 2-5 years old often added to support development
Confidence: HIGHView Details
Common Questions About Kellogg's Special K Original
Preschooler-safe? Kellogg's Special K Original
Kellogg's Special K Original is not recommended for 2-5 year old children due to potentially harmful ingredients.
What ingredients should I watch out for?
We analyzed 22 ingredients in Kellogg's Special K Original. 1 concerning, 2 caution. Check the detailed analysis above for specific concerns.
Is this suitable for preschoolers to eating sweetened cereal?
The appropriate age depends on the specific ingredients. This analysis is for 2-5 year old children. Use the age selector above to check other ages.
⚠️ Important Disclaimers
Product Recognition: Product names are identified by AI and may be incorrect. Always verify product identity yourself.
Safety Analysis: Evaluations are for research only - consult pediatricians for medical decisions.
No Guarantees: Results may be incomplete or inaccurate. Do not rely solely on this analysis.